{"id":32,"date":"2025-10-12T12:00:00","date_gmt":"2025-10-12T03:00:00","guid":{"rendered":"https:\/\/green-clinic.net\/blog\/?p=32"},"modified":"2026-04-07T16:45:48","modified_gmt":"2026-04-07T07:45:48","slug":"post-32","status":"publish","type":"post","link":"https:\/\/green-clinic.net\/blog\/post-32\/","title":{"rendered":"\u7537\u6027\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3068\u85ac\u306b\u983c\u3089\u306a\u3044\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u9ad8\u3081\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>\u7537\u6027\u66f4\u5e74\u671f\u3068\u306f\uff1f<\/strong><\/p>\n\n\n\n<p>\u7537\u6027\u66f4\u5e74\u671f\u306f\u300140\u4ee3\u5f8c\u534a\u304b\u3089\u307f\u3089\u308c\u308b\u75c7\u72b6\u3067\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u304c\u52a0\u9f62\u306b\u4f34\u3044\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u5973\u6027\u306e\u66f4\u5e74\u671f\u306b\u6bd4\u3079\u3066\u6c17\u3065\u304b\u308c\u306b\u304f\u304f\u3001\u300c\u306a\u3093\u3068\u306a\u304f\u4f53\u8abf\u304c\u60aa\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u3046\u3061\u306b\u9032\u884c\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u958b\u9662\u5f8c\u7537\u6027\u66f4\u5e74\u671f\u306e\u60a3\u8005\u69d8\u306b\u591a\u304f\u3054\u6765\u9662\u9802\u304d\u3088\u304f\u3054\u8cea\u554f\u9802\u304f\u5185\u5bb9\u304c\u65e5\u5e38\u751f\u6d3b\u3067\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u3088\u304f\u8cea\u554f\u3092\u9802\u304d\u307e\u3059\u3002\u4eca\u56de\u306f\u7537\u6027\u66f4\u5e74\u671f\u306e\u65b9\u3082\u3001\u8a3a\u65ad\u306f\u53d7\u3051\u3066\u306a\u3044\u3051\u3069\u6700\u8fd1\u3057\u3093\u3069\u3044\u306a\u30fc\u3068\u611f\u3058\u59cb\u3081\u305f\u65b9\u3082\u65e5\u5e38\u751f\u6d3b\u304b\u3089\u5fc3\u304c\u3051\u3066\u65b9\u304c\u826f\u3044\u7fd2\u6163\u3092\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><strong>\u2606\u79c1\u306f\u7b4b\u30c8\u30ec\u304c\u8da3\u5473\u3067\u3059\u304c\u958b\u9662\u5f8c\u5fd9\u3057\u304f\u3066\u51fa\u6765\u306a\u3044\u6642\u671f\u304c\u7d9a\u304d\u3001\u81ea\u5206\u306e\u5965\u306b\u3042\u308b\u30d1\u30ef\u30fc\u304c\u6e1b\u3063\u3066\u3044\u308b\u306a\u3068\u3044\u3046\u611f\u899a\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3044\u307e\u306f\u5c11\u3057\u305a\u3064\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u518d\u958b\u3057\u307e\u3057\u305f\u304c\u3001\u3084\u306f\u308a\u5143\u6c17\u304c\u51fa\u3066\u304d\u3066\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5fa9\u6d3b\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u4eca\u3057\u3093\u3069\u3055\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u81ea\u5206\u306e\u4e2d\u306e\u30c6\u30b9\u30c8\u30b9\u30ed\u30f3\u3092\u611f\u3058\u306a\u304c\u3089\u751f\u304d\u3066\u307f\u308b\u3068\u751f\u6d3b\u306e\u697d\u3057\u3055\u304c\u623b\u3063\u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff01<\/strong><\/p>\n\n\n\n<p><strong>\u2606\u7537\u6027\u66f4\u5e74\u671f\u306e\u4e3b\u306a\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8eab\u4f53\u306e\u5909\u5316<\/strong>\uff1a\u75b2\u308c\u3084\u3059\u3044\u3001\u7b4b\u8089\u304c\u6e1b\u3063\u3066\u304a\u8179\u304c\u51fa\u3066\u304f\u308b\u3001\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li><strong>\u5fc3\u306e\u5909\u5316<\/strong>\uff1a\u6c17\u5206\u304c\u6c88\u3080\u3001\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3001\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044<\/li>\n\n\n\n<li><strong>\u6027\u751f\u6d3b\u306e\u5909\u5316<\/strong>\uff1a\u52c3\u8d77\u529b\u3084\u6027\u6b32\u306e\u4f4e\u4e0b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u5e74\u9f62\u306e\u305b\u3044\u3068\u7247\u4ed8\u3051\u3089\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\u300d\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u2606\u85ac\u306b\u983c\u3089\u306a\u3044\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<p><strong>1. \u7b4b\u30c8\u30ec\uff08\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09<\/strong><\/p>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u306f\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3059\u3082\u3063\u3068\u3082\u52b9\u679c\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u7279\u306b\u5927\u304d\u306a\u7b4b\u8089\u3092\u4f7f\u3046\u904b\u52d5\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u5177\u4f53\u7684\u306a\u7b4b\u30c8\u30ec<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b9\u30af\u30ef\u30c3\u30c8<\/strong>\uff08\u592a\u3082\u3082\u30fb\u304a\u5c3b\u3092\u935b\u3048\u308b\uff09<br>\u30fb\u8db3\u3092\u80a9\u5e45\u306b\u958b\u304d\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u8170\u3092\u843d\u3068\u3059<br>\u30fb\u819d\u304c\u3064\u307e\u5148\u3088\u308a\u524d\u306b\u51fa\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f<br>\u30fb1\u65e510\u56de \u00d7 2\u301c3\u30bb\u30c3\u30c8\u304b\u3089\u30b9\u30bf\u30fc\u30c8<\/li>\n\n\n\n<li><strong>\u8155\u7acb\u3066\u4f0f\u305b<\/strong>\uff08\u80f8\u30fb\u8155\u30fb\u80a9\u3092\u935b\u3048\u308b\uff09<br>\u30fb\u3067\u304d\u306a\u3044\u65b9\u306f\u819d\u3092\u3064\u3044\u3066\u884c\u3063\u3066\u3082OK<br>\u30fb1\u65e55\u301c10\u56de \u00d7 2\u30bb\u30c3\u30c8\u304b\u3089\u59cb\u3081\u3001\u6163\u308c\u305f\u3089\u56de\u6570\u3092\u5897\u3084\u3059<\/li>\n\n\n\n<li><strong>\u8179\u7b4b\uff08\u30af\u30e9\u30f3\u30c1\uff09<\/strong>\uff08\u304a\u8179\u3092\u5f15\u304d\u7de0\u3081\u308b\uff09<br>\u30fb\u4ef0\u5411\u3051\u3067\u819d\u3092\u7acb\u3066\u3001\u3086\u3063\u304f\u308a\u4e0a\u4f53\u3092\u5c11\u3057\u8d77\u3053\u3059<br>\u30fb\u8170\u3092\u75db\u3081\u306a\u3044\u3088\u3046\u306b\u53cd\u52d5\u306f\u4f7f\u308f\u306a\u3044<br>\u30fb10\u56de \u00d7 2\u30bb\u30c3\u30c8<\/li>\n\n\n\n<li><strong>\u80cc\u7b4b\uff08\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\uff09<\/strong>\uff08\u80cc\u4e2d\u3092\u935b\u3048\u308b\uff09<br>\u30fb\u3046\u3064\u4f0f\u305b\u3067\u4e21\u624b\u3092\u982d\u306e\u5f8c\u308d\u306b\u7f6e\u304d\u3001\u4e0a\u4f53\u3092\u3086\u3063\u304f\u308a\u6301\u3061\u4e0a\u3052\u308b<br>\u30fb10\u56de \u00d7 2\u30bb\u30c3\u30c8<\/li>\n<\/ul>\n\n\n\n<p><strong>\u203b\u6574\u5f62\u5916\u79d1\u75be\u60a3\u304c\u3042\u308b\u65b9\u306f\u75db\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u304a\u63a7\u3048\u304f\u3060\u3055\u3044<\/strong><\/p>\n\n\n\n<p>\ud83d\udc49 \u30dd\u30a4\u30f3\u30c8\u306f\u300c\u7121\u7406\u305b\u305a\u7d99\u7d9a\u3059\u308b\u3053\u3068\u300d\u3002\u90312\u301c3\u56de\u3092\u76ee\u5b89\u306b\u884c\u3046\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>2. \u826f\u8cea\u306a\u7761\u7720<\/strong><\/p>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u591c\u9593\u306b\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u3084\u8cea\u306e\u60aa\u3044\u7720\u308a\u306f\u30db\u30eb\u30e2\u30f3\u4f4e\u4e0b\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u307b\u307c\u540c\u3058\u6642\u9593\u306b\u5bdd\u308b\u30fb\u8d77\u304d\u308b<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30db\u3084\u30c6\u30ec\u30d3\u306f\u63a7\u3048\u308b<\/li>\n\n\n\n<li>7\u6642\u9593\u524d\u5f8c\u306e\u7761\u7720\u3092\u76ee\u6307\u3059<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u98df\u4e8b\u306e\u5de5\u592b<\/strong><\/p>\n\n\n\n<p><strong>\u25ce\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\uff1a\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f<\/p>\n\n\n\n<p><strong>\u30fb1\u65e5\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u76ee\u5b89<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u91cd1kg\u3042\u305f\u308a1.0\u301c1.2g<br>\uff08\u4f8b\uff1a70kg \u2192 70\u301c85g\/\u65e5\uff09<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u76ee\u5b89\u91cf<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9d8f\u80f8\u8089100g \u2192 22g<\/li>\n\n\n\n<li>\u30b5\u30d01\u5207\u308c \u2192 20g<\/li>\n\n\n\n<li>\u53751\u500b \u2192 6g<\/li>\n\n\n\n<li>\u8c46\u8150\u534a\u4e01 \u2192 10g<\/li>\n\n\n\n<li>\u7d0d\u8c461\u30d1\u30c3\u30af \u2192 8g<\/li>\n\n\n\n<li>\u725b\u4e73200ml \u2192 7g<\/li>\n<\/ul>\n\n\n\n<p>\u2606\u305d\u306e\u4ed6\u91cd\u8981\u306a\u6804\u990a\u7d20<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e9c\u925b<\/strong>\uff1a\u7261\u8823\u3001\u30ec\u30d0\u30fc\u3001\u30ca\u30c3\u30c4\u985e<\/li>\n\n\n\n<li><strong>\u30d3\u30bf\u30df\u30f3D<\/strong>\uff1a\u9bad\u3084\u30b5\u30f3\u30de\u3001\u304d\u306e\u3053\u985e\u3001\u65e5\u5149\u6d74\u3067\u3082\u88dc\u7d66\u53ef\u80fd<\/li>\n\n\n\n<li><strong>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/strong>\uff1a\u9752\u9b5a\u3084\u3048\u3054\u307e\u6cb9\u3001\u4e9c\u9ebb\u4ec1\u6cb9<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u7537\u6027\u66f4\u5e74\u671f\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b\u4f8b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u671d\uff1a\u7d0d\u8c46\u3054\u306f\u3093\uff0b\u5375\u713c\u304d\uff0b\u5473\u564c\u6c41\uff08\u8c46\u8150\u30fb\u308f\u304b\u3081\uff09<\/li>\n\n\n\n<li>\u663c\uff1a\u9d8f\u80f8\u8089\u306e\u30b0\u30ea\u30eb\uff0b\u91ce\u83dc\u30b5\u30e9\u30c0\uff0b\u7384\u7c73<\/li>\n\n\n\n<li>\u591c\uff1a\u30b5\u30d0\u306e\u5869\u713c\u304d\uff0b\u51b7\u5974\uff0b\u3054\u306f\u3093\uff0b\u91ce\u83dc\u305f\u3063\u3077\u308a\u5473\u564c\u6c41<\/li>\n<\/ul>\n\n\n\n<p><strong>4. \u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059<\/strong><\/p>\n\n\n\n<p>\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff09\u3092\u5897\u3084\u3057\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u6291\u5236\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6df1\u547c\u5438\u3084\u8efd\u3044\u7791\u60f3<\/li>\n\n\n\n<li>\u8da3\u5473\u3084\u4ef2\u9593\u3068\u306e\u4ea4\u6d41<\/li>\n\n\n\n<li>\u7121\u7406\u306e\u306a\u3044\u4ed5\u4e8b\u3068\u4f11\u990a\u306e\u30d0\u30e9\u30f3\u30b9<\/li>\n<\/ul>\n\n\n\n<p><strong>5. \u65e5\u5149\u6d74<\/strong><\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u751f\u6210\u3092\u52a9\u3051\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u306b\u826f\u3044\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u30021\u65e515\u301c30\u5206\u3001\u6563\u6b69\u304c\u3066\u3089\u65e5\u5149\u3092\u6d74\u3073\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u307e\u3068\u3081<\/strong><\/p>\n\n\n\n<p>\u7537\u6027\u66f4\u5e74\u671f\u306f\u300c\u5e74\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u300d\u3068\u3042\u304d\u3089\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7b4b\u30c8\u30ec<\/li>\n\n\n\n<li>\u7761\u7720<\/li>\n\n\n\n<li>\u6804\u990a<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/li>\n\n\n\n<li>\u65e5\u5149\u6d74<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u85ac\u306b\u983c\u3089\u305a\u81ea\u7136\u306b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u9ad8\u3081\u3001\u75c7\u72b6\u3092\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u3084\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u3042\u308b\u5834\u5408\u306f\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/green-clinic.net\/male_menopause.html\" 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